What if the world you see isn’t the problem, but the lens you’re looking through?
Our minds are super powerful. The experiences we carry throughout life shape our thoughts and our views on the world. When we go through challenging things like childhood trauma, or certain situations that develop fears or limiting beliefs within ourselves, these shape the lens we see the world in.
I’d like you to imagine your perception like a window. If it’s clouded with negative thinking, everything outside looks clouded, uncertain and uninviting. We can't see the sun and it's beauty fully shine through. But when that window is clean, life opens up and becomes full of light, full of positive interactions. You step more onto an aligned path, paving the way for your dreams and desires.
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It all starts with the thoughts and beliefs we have, which get stored deep down in our subconscious minds. The subconscious mind is like an invisible force which governs 95% of our brain activity, shaping our thoughts, emotions, and actions without us even realizing it. If it’s filled with fears, negative beliefs, addictions or other limiting beliefs, it’s going to distort your perception. It can make challenges seem bigger, daily life more difficult, and it can make joy and happiness sometimes feel out of reach. But our past doesn't have to define us, we can take steps towards healing our pasts for brighter futures. When we are able to reframe our thoughts held within the subconscious, we can make such big changes in our worlds and daily lives.
Hypnosis is a powerful tool that can be used to clear clouded windows by accessing the subconscious mind. Transforming our subconscious allows you to break free from what’s been holding you back. Then you can start to see the world, and yourself, in a whole new light. And by doing that, your entire world shifts. You feel aligned, connected to things that make you feel good, life feels lighter, challenges become opportunities. You attract more of that positive energy and abundace in.
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Hypnosis, or hypnotherapy, is a natural and effective way to access a deeply relaxed state, where healing and transformation can take place. It was recognized by the American Medical Association in 1958 as a safe, non-intrusive technique with no side effects and is a gentle yet powerful method used for shifting thoughts, emotions, and behaviors.
Benefits to Hypnosis:
- Overcome Fears, Limiting Beliefs, or Phobias
- Reprogram the Subconscious Mind: Help replace limiting beliefs and negative thought patterns with positive, empowering ones
- Reduce Stress & Anxiety
- Boost Confidence & Self-Esteem
- Break Bad Habits: Help you quit smoking, stop nail-biting, reduce emotional eating, and more
- Improve Sleep Quality: Ease insomnia and promote restful, restorative sleep
- Strengthen Relationships: Help release emotional baggage to better sustain healthier connections with others
Interested In Exploring Past Lives?
Have you ever experienced an unexplainable connection to a person, place or thing? Have you ever had reoccuring dreams that felt like it could be related to a past life? Past Life Regression offers a gentle way to explore these connections and more by accessing the wisdom held within.
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Through hypnosis, we quiet the conscious mind and tap into the experiences of your past lives. We discover details about who you were; your job, your key relationships, any major events that happened in that life. More importantly, we use this process to provide insight and healing, helping to release old patterns and lingering emotions from previous incarnations and bring greater clarity and peace to your present journey. We shine a light on issues you're facing now that stemmed from past lives and apply a full therapeutic resolution so you can move on in life with ease and confidence.​ We can reduce present life issues by going back to the past and resolving them. By accessing these memories, we can bring awareness, healing, and a renewed sense of peace into our lives.
Hello and welcome! My journey to becoming a hypnotherapist started when I began the journey of motherhood and started my healing journey. Along the way, I discovered hypnotherapy and it changed my life forever. I truly believe by changing our mindsets, we can shift our lives for the better.
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I offer various hypnosis sessions to help people with issues that stem from their present life or issues that have crossed over from past lives. Visit the Services tab for more information. Additionally, I offer a free consultation beforehand to discuss your goals and answer any questions.​
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“There are no limitations, unless you create them yourselves. Anything is possible. You are only limited by your own imagination.”
-Dolores Cannon